If you struggle with small talk or find it hard to express yourself, research by psychologist Alison Wood Brooks and others will help you master the art of conversation ...

Renowned American psychologist Dr. John Gottman suggests using a notepad to write down everything your partner says, which is ...

I started writing about my son Rob soon after he died, and checked in with myself every month just to see how I was ...

Over-explaining can drain your energy and weaken your boundaries. Learn how to speak clearly, trust yourself, and stop ...

What if the most profound measure of mastery isn't measured in hours of isolated repetition but in meaningful conversations?

Rejection sensitivity in ADHD can make everyday feedback feel overwhelming. Here’s why it happens and how to manage it with ...

You can ask ChatGPT questions about yourself to see what it knows about you. Here are some of the most interesting prompts you should try.

AI chatbots often give biased or incomplete health advice when users ask leading or vague questions, warns a new ...

Here are four strategies to help you reclaim your definition of success, measure it with precision, communicate it with ...

Yet the medium matters less than the habit itself. This daily conversation with myself has carried me through career changes, cross-country moves, and life’s inevitable storms.

With danger from Iranian "sleeper cell" threats raising terrorism concerns, Americans should stay informed through credible ...

If you are using ChatGPT a lot, you are providing it with a lot of information about you. Primarily, the model is using your ...