Tofu is made from soybeans, which contain a flavonoid called isoflavones. They've been shown to reduce the risk of cancer, diabetes and heart disease.

To get ChatGPT to take care of this chore for me, I typed the following command: "Create a grocery list and recipes ( ...

Eid-ul-Fitr 2025 signifies the end of Ramadan. The celebration includes diverse traditional foods like Turkish sweets, ...

Inspired by Sweetgreen’s popular crispy rice bowl with spicy cashew dressing, this hearty salad combines arugula with two types of rice, crunchy vegetables, pan-fried tofu and roasted almonds.

Turning your rice into crispy dish appears like an easy task, but it's not so simple. With these expert-suggested tips, you ...

Preheat the oven to 375 degrees. Place the 1/2 cup shaved Brussels sprouts on a baking sheet. Sprinkle with a few pinches of ...

One of the easiest ways to reduce rice’s impact on blood sugar is to eat it with high-fibre foods. Fibre slows down digestion and the absorption of carbohydrates, preventing rapid spikes in blood ...

You’ll love making these flavorful diabetes-friendly dinner recipes that support healthy weight loss and are perfect for ...

In a blender, combine ¼ cup vinegar, garlic, ginger, paprika, sugar, cloves, turmeric, cumin, cayenne, cinnamon, ¾ teaspoon ...

If you’ve got a dark brown piece of meat, you need some greens or other colorful veggies to balance the plate. Think tomatoes ...

Celebrate the joyous occasion of Eid al-Fitr 2025 with a delicious spread of chef-recommended dishes! Discover five ...

A mainstay at the Eid al-Fitr table of Maryam Jillani’s grandmother, Kulsoom, was mutton pulao, an aromatic rice dish prepared in a gently spiced bone broth. It’s both comforting and celebratory — ...