I'd be lying if I said I didn't celebrate getting to the end of the week by going to the fancy Mexican restaurant where my friend works and ordering a $10 plate of tacos. Cooking all my meals for ...

"Cooking food with too much oil ... These provide essential nutrients for a balanced diet. If a plate full of rice and rajma (or any lentil/curry) is what your lunches look like, you are doing ...

The ordinary-looking dinner plate claims to soak up to about 7ml of oil, or 30 calories on average, from every meal that sits on ... Thai cuisine is known to be cooked with huge amounts of oil.

Many times it happens that we unknowingly eat more food than required or take food on a big plate and then overeat ... This can also lead to weight gain. While cooking at home, people often ...