If you've ever bitten into a tender roast beef, you might have wondered which part of the cow it came from. Well, the answer ...

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Beef tallow "contains a mix of saturated and monounsaturated fats, which provide long-lasting energy and help with nutrient absorption (and) may support satiety, as fat plays a key role in keeping you ...

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Beef tallow is simply rendered animal fat. It's created by slowly cooking parts of a cow over low heat until the fat separates from the meat tissue. The process also reduces water content and ...

As with most things related to nutrition, the answer is nuanced.