Blend your way to better chicken vindaloo
In a blender, combine ¼ cup vinegar, garlic, ginger, paprika, sugar, cloves, turmeric, cumin, cayenne, cinnamon, ¾ teaspoon ...
Dr Rupy Aujla: 'My three protein-packed recipes to help your meet your goals'
A vegetarian pasta dish that can pack in protein, a high-protein lunch with plenty of gut-loving fibre and the perfect way to ...
A doctor shares 3 high-protein, high-fiber recipes that boost gut health
Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% plant-based diet, which is high in fiber.
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Craving Something Hearty? Try This Assamese Soup
C hef Santa Sarmah, first runner-up at MasterChef India 2023 made this local favourite of the Assamese region – the Narakhinha Soup – for the Gaanth Pe Dhyan Cookbook: Lump-Fr ...
49 Easy And Cheap Trader Joe's Meals That Call For Just A Few Ingredients
Food seems to be more expensive than ever. But it's still possible (and even easy) to make nourishing and delicious recipes ...
9 easy ways to cook with Japanese noodles – a Blue Zone staple
Learn about udon, ramen, yakisoba, soba and more Japanese noodles with the full WH guide - plus, ways to cook with Japanese ...
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40 One-Pot Meal Recipes to Always Keep on Hand
Beginning a home-cooked meal with an inexpensive packet of ramen is a welcome shortcut ... add a little extra tomato paste. Creamy potato soup is a filling and inexpensive meal, but most include ...
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3 stress-reducing recipes packed with calming ingredients (as recommended by nutritionists)
Cook the quinoa if not using a pre-cooked packet. To make the sauce, add cashew butter, coconut milk, tamari/soy sauce, rice vinegar, and red curry paste in a small bowl and whisk vigorously until ...