The concept of cycles of emotional inheritance has caught on; cycle breakers is a huge ongoing topic on TikTok in particular, with endless lists of “signs you’re a cycle breaker” and therapy ...

Everyone says that because I am disabled with autism that I am a nobody. Yet I am finishing my doctorate degree in psychology ...

Parents who grew up in families with toxic patterns of behavior aren't doomed to repeat the behavior that caused them trauma as kids. Here's expert advice on how to break the cycle, and raise your ...

Constantly comparing yourself to others is like running a race with no finish line—you’re always chasing someone else’s life instead of enjoying your own. But breaking that cycle doesn’t ...