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The post about his daily routine came to light a day after Bryan Johnson’s documentary ‘Don’t Die: The Man Who Wants to Live Forever’ was released on Netflix.
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Dame Helen Mirren reveals the 12-minute workout developed by the Canadian Air Force that she's done daily for the past 60 ...
Her streak's lasted 60 years—and counting. Helen Mirren 's illustrious career has seen her take the spotlight both on screen ...
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A personal trainer shares how to perform the 10 best weekly strength exercises to do after 70 and why resistance training is so important.