Ultra-processed foods are convenient but we should eat them in moderation, the nutritionist Rhiannon Lambert said. She shared ...

Discover 9 genius ways to enjoy dark chocolate for incredible health benefits. Boost brain power and heart health with these ...

Dark chocolate can be delectable if it's not too bitter or overly sweet. We tried 11 bars to discover which deliver a ...

I reviewed 32 seasonal summer products from Trader Joe's as part of an ongoing taste-test series. Foods like the key-lime tea ...

There are many ways to include dark chocolate in both sweet and savory recipes to reap the health benefits of this indulgent food without going overboard.

As part of SELF’s 2025 Pantry Awards, we found a stellar selection of cereals, granolas, oatmeal, and pancake mixes that come together in a snap and help us start the day off on the right foot. Gone ...

Dark chocolate is packed full of amazing flavour with far less added sugar and fewer ingredients you've never heard of — here's how to find the best dark chocolate ...

New research has found that those who consume a diverse range of foods rich in flavonoids, such as tea, berries, dark chocolate, and apples, could lower their risk of developing serious health ...

Red wine, chocolate and berries: Why you should be eating more flavonoids Anti-cancer, antioxidant, anti-inflammatory, antiviral – flavonoids possess a number of health benefits.