Grip and core strength are essential for overall health and wellness. The farmer's walk, knee-ups and plank poses can be a ...

If you have only half the time you usually do to train, you can either skip working out or get something done during the time ...

The Kronk Gym where Detroit boxing royalty sweated on the road to glory is expected to reopen this summer in a building where the legendary Joe Louis once trained ...

Curiosity led her up the steps as she followed the noise and found a boxing gym. “I was like, ‘Wow, this is really cool,’” Gallardo recalled. The next day, she returned and got a coach, jumpstarting ...

She uses the shower at a gym to save money on water and heating each month, and has become savvy with spending since being involved with CAP. Shirley thinks the state pension isn’t enough to ...

ONALASKA, Wis. (WXOW) — Driftless CrossFit in Onalaska observed Memorial Day with a special fitness challenge. The gym participated in the Murph Challenge to honor Navy SEAL Michael Murphy, who ...

Friday’s shooting took place at about 1:30 p.m. on Friday ... Ortega walked past several individuals who were leaving the gym when he approached an employee at the front desk.

Every Monday through Friday, different qualified experts share their best advice on diet, fitness, heart health, mental wellness and more.

A funeral home caring for his remains had no comment Monday on behalf of the family. On Friday, shortly after 1:30 p.m., Ortega arrived at the gym, armed with an Olympic Arms PCR-223 caliber rifle and ...

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. The person killed in a shooting at a Las Vegas ...