Having a workout routine of any kind is an awesome way to reap some of the amazing benefits of exercise, like a boosted mood, ...

These are three things I do every day (or nearly every day) that have transformed my health as a personal trainer. Yes, they ...

The Archdiocese of Cincinnati says that Archbishop Dennis Schnurr is recovering after falling at his home last weekend.The archdiocese says that he injured his back in the fall. He was admitted to ...

A personal trainer at about $125 an hour on top of my ... and I want to follow the routine at home and the gym.

Dennis Rodman's daughter Trinity Rodman dropped her reaction to her Washington Spirit teammate's delightful personal news. On Friday, Rodman's teammate Andi Sullivan shared a piece of good news ...

Hastings Family YMCA Personal Trainer has some tips on how you can stay motivated if you fall off of your routine.

If you're looking to hire a personal trainer around Peoria, several options were available in the "Community's Choice" sports and fitness competition. Here are the top three personal trainers around P ...

Ivanka Trump‘s “luxury personal trainer” has revealed how you can get your dream body from the comfort of your home. Picture: ivankatrump/Instagram Sandy Brockman, a Texas-based trainer ...

In the Nineties, Keith Hunter Jesperson murdered at least eight woman over a five-year time span. Soon he got the name Happy Face Killer, after sending law enforcement post-murder notes featuring ...

James Dennis Ford was executed by lethal injection in Florida on Thursday for the 1997 murders of Gregory and Kimberly Malnory. Ford's execution is the first in Florida for 2025 and the fourth in ...

The team struck a deal with former New Orleans Saints head coach Dennis Allen to become its next defensive coordinator. The Bears also agreed with Denver Broncos tight ends coach Declan Doyle to ...