When Anjuli Mack was body-shamed for not looking "fit," she went down a fad diet rabbit hole. A decade later, she's in shape and feels strong.

Noelle McKenzie is a personal trainer who says she has reversed her biological age from 39 to 35. Helping her clients improve ...

The Z press builds upper-body strength and stability from a seated position. Here's how to do it and the benefits.

Have you ever wanted a personal fitness coach? All the celebrities seem to have one, especially the ones with strong, toned ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

Investing in the best home gym equipment can revolutionise ... and not too taxing on your joints. “The cross trainer is an excellent all-rounder for cardiovascular exercise,” says Anne Chinoy, ...

Ivanka Trump‘s “luxury personal trainer” has revealed how you can get your dream body from the comfort of your home. Picture: ivankatrump/Instagram Sandy Brockman, a Texas-based trainer ...

Dennis Quaid stars as the notorious Happy Face Killer, aka Keith Hunter Jesperson, in the upcoming Paramount+ drama series “Happy Face.” The eight-episode season will premiere on March 20 with ...

The Chicago Bears made their biggest coordinator hire just days after Ben Johnson was introduced as their new head coach, hiring Dennis Allen to be their next defensive coordinator. The former New ...

Sources: The #Bears are hiring former #Saints head coach and respected guru Dennis Allen as their new defensive coordinator. The favorite to join coach Ben Johnson’s staff since Johnson’s hire, Allen ...

NFL Network's Ian Rapoport reported Sunday that Chicago is hiring former New Orleans Saints head coach Dennis Allen as its next defensive coordinator. Rapoport called Allen a "respected guru" and ...

In the Nineties, Keith Hunter Jesperson murdered at least eight woman over a five-year time span. Soon he got the name Happy Face Killer, after sending law enforcement post-murder notes featuring ...