Although VShred doesn’t seem to have a large celebrity following, Dr. Drew Pinsky has popped up in numerous marketing ...

Among adults with elevated cardiometabolic risk, calorie restrictions and low-fat diets may reduce depressive symptoms.

The grapefruit diet, also known as the 18-day diet, originated in Hollywood and promised that consuming grapefruit or ...

The massive megalodon was not hunting only large marine mammals such as whales as researchers widely thought, a new study of ...

For reduced risk of chronic disease and a better chance at a longer life, midlife weight loss may be helpful, a new study suggests.

“Just as we recognize that diet plays a role in conditions like heart disease or diabetes, we now understand that food choices can affect brain function, mood, and mental health disorders ...

Get beach-ready fast with this 4-week express dumbbell-only program—perfect for last-minute vacations or just shaping up in a ...

“This 'diet' is more of a lifestyle, which I genuinely appreciate over fad diets that are unsustainable and ultimately lead to rebound weight gain,” says Trista Best, RD, MPH, an ...

Current evidence overstates the impact of eco-labels on food products and menus. But it doesn’t mean we should stop using ...

A large trial shows that the vitamin may delay one biological mechanism linked to aging, but don’t rush out to buy ...

There are the all-time greats like Haile Gebrselassie and Kenesia Bekele and today’s superstars like Tigist Assefa, the ...