Eating a more plant-based diet is linked to healthy aging, according to new research. Here's what you need to know and how to ...

Protein is highly satiating, helping you to feel more satisfied after eating than if you were to, say, have a bunch of carbs.

A plant-based diet made up of mainly nutrient-dense plant foods, or an equally healthy omnivorous diet may help reduce the ...

Maintaining a healthy diet and lower waist-to-hip ratio in midlife may help preserve brain health and cognitive function in older age, new research suggests.

Host and actress Jenny McCarthy claims that following a full carnivore-style diet cured her after consistently eating vegan.

It is imperative for people on the vegan diet to read labels carefully and choose whole foods whenever possible. While a well ...

Whether you just want to be healthier or are trying to lose weight, going on a no-sugar diet seems like an easy approach. After all, TikTok is packed with testimonials from people who say swearing off ...

Some advice for staying healthy may sound familiar. But other recommendations – such as a fig-only diet for athletes – may ...

High adherence to the Mediterranean diet appeared linked to a slight reduction in risk for obesity-related cancer, according ...

It’s 2025 and it seems like we still can’t reach a consensus on which diet — vegan, keto, Mediterranean — is “the best.” ...