“A high-protein diet may benefit athletes who are looking to build muscle, individuals with type 2 diabetes who need to ...

A new study found that what you eat in midlife significantly impacts your health later in life, including preventing chronic ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

Eliminating meat from your diet means you may be more prone to developing deficiencies in certain nutrients that are more ...

Researchers at Oregon Health & Science University's Center for Mental Health Innovation have discovered that maternal diet ...

Orthorexia nervosa is an eating disorder that involves a fixation on healthy eating. A person with the disorder may focus so much on optimal nutrition that it impacts other aspects of their life.

The longevity diet is a set of guidelines for healthy eating developed by biochemist Valter Longo, Ph.D., director of the USC Longevity Institute at the USC Leonard Davis School of Gerontology. It is ...

While major institutions such as the American Medical Association and Harvard Medicine agree that a plant-forward diet can improve cardiovascular, physical and overall health, there are ways to be ...

For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if you're interested. Caroline Igo (she/her/hers) is a wellness editor and ...