Do you often end up feeling bloated, gassy, or uncomfortable after having milk or eating cheese, paneer, or other dairy ...

Beat the bloat—steer clear of these common foods that often leave your stomach feeling tight and uncomfortable.

Ever feel bloated, gassy, or just generally icky after you eat? You’re not alone. Stomach’s digestive system discomfort is very common issue, and identifying the cause behind it can be complex. Two of ...

Life Extension reports on 22 foods and drinks that can help relieve bloating, including turmeric, ginger, and cucumber.

Food allergies are becoming increasingly common in urban India, driven by changing diets and growing exposure to ...

Cheese has high nutritional value, but it can also contain a significant amount of fat, salt, and calories that may not be ...

Eating too much dairy, especially if you have lactose intolerance, may be causing nightmares and sleep disturbances, a new study has confirmed.

Scientists discover alarming link between cheese consumption and nightmares. Find out how dairy products could be destroying your sleep quality tonight.

The human love affair with dairy is well-documented, with ice cream, cheese, and yogurt often gracing our tables. But what ...

Harvard and Stanford-based gastroenterologist Dr Saurabh Sethi has listed his top ten beverages that are great for women’s gut, regulating digestion, and keeping you away from tummy troubles. From ...

According to a Scottish study, this drink has greater hydrating power than water but experts are divided on the subject.