Discover what the stars have in store for you today. From career breakthroughs to relationship dynamics and health concerns, ...

An ancient Indian herb, paan leaf is also called betel leaf. It was essential to ancient society in 400 BC. The significance ...

Ayurvedic diet is a nutrition plan rooted in the principles of Ayurvedic medicine, focusing on balancing different types of energy within the body to promote overall health. Unlike many modern ...

Summer is here and it is important to keep the body cool and hydrated. And one of the ways to do so is to add Gond Katira in ...

Ayurveda is an ancient Indian practice that prioritizes creating harmony among the mind, body and environment. A core part of this philosophy is the idea that our energy patterns, or doshas, can ...

Gluten-free, keto, and vegan diets are gaining popularity. Explore their benefits and impacts through an Ayurvedic lens.

Ayurvedic diet can help you enjoy nourishing, flavourful meals while keeping seasonal ailments at bay. Below is a simple yet ...

Hot flashes? Bloating? Stress? Ayurveda has a cure and it has been around for centuries. Know Ayurvedic herbs and rituals ...

Ayurveda's holistic health system, based on time honored traditions, considers the persons diet, their lifestyle, and their individual constitution. Weight loss should always be consistent and ...

To combat this, maintaining strong immunity is essential. Boost your body's natural defenses with these 5 Ayurvedic immunity ...

As we transition from winter to spring (Sandhi Kala), Ayurveda emphasizes the importance of a balanced diet to prevent seasonal imbalances. This period disrupts the Doshas—Vata, Pitta, and Kapha ...

Menopause is a complex and transformative phase in a woman's life. It is essential to take proper care so that this ...