Magnesium is an important mineral for your body. It is found in many fruits, including prickly pear, jackfruit, avocados, ...

Breakfast is important, but some food combinations cause bloating. Bananas, though healthy, can lead to bloating due to ...

Prickly pear season is here! The safest way to consume this amazing fruit is to extract the juice. This can be done with two ...

Dragon fruit, famous for its bright color and exotic taste, is mostly eaten for its juicy flesh. But, the peel of this ...

Citrus fruits, bananas, dragon fruit, apples, and avocados are packed with antioxidants that help boost immunity and support ...

Trump ordered a U.S. military response to protests against immigration enforcement in California. In a memo announcing the move, President Donald Trump invoked his Title 10 authority (10 U.S.C ...

With rising skepticism around sugar—even from natural sources—fruit is suddenly on trial. This video challenges common assumptions by comparing fruit’s impact to processed sugars and examining how ...

Getting enough fiber supports good digestion and helps prevent heart disease, diabetes, and some types of cancer. Protein helps build bone, muscles, skin, tissues, and hormones. Fiber and protein both ...

Table 6 shows the extent that the dietary and other covariates differed across the 3 fruit intake categories. Fiber intake had the strongest relationship with fruit intake (F = 62.8, p < 0.0001). The ...

and fiber from cereals and vegetables were tied to better heart health, while fruit fiber also helped lower cardiovascular risk. To boost fiber in the diet, the researchers suggest setting ...

Now that researchers know how to breed the modified fruit flies, they can more easily study how cocaine addiction evolves in the body. Not only that, but they can do so on a much faster timeline ...