“Dried plums, commonly known as prunes, can be turned into juice by cooking the fruit in hot water,” says Dr. Braha. This ...

Hydration is essential for good health, but maybe you're not a fan of gulping down plain old tap water. Fortunately, if ...

Juice Plus today launches its all-new Superfood Powder, a supplement drink mix with the goodness from 30 different fruits, ...

Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...

You’ll want to follow the same protocol with prune juice, increasing by half a cup each time. In addition to starting slow, there’s a couple of other measures you can take to make sure you have the ...

Finally, there’s always fruit juices like prune juice and apple juice. While these lack fibre since the juicing process removes most of it, they still retain the other essential constipation-fighting ...

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Fact checked by Nick Blackmer A happy gut isn’t just about avoiding tummy troubles. It’s tied to better digestion, a stronger immune system, and even potentially supporting your mood. And here’s the ...

Sweating during a summer heat wave can cause people to lose electrolytes. Fruit can replenish some of these important ...

In most Indian households raw papaya is mostly consumed in the form of a vegetable, but little do we know that this humble vegetable can also be consumed in the form of a juice to reap maximum ...