You may like You'll never do sit-ups again after trying these 5 dumbbell ab exercises — according to a personal trainer Ditch sit-ups — strengthen and define your core with 1 dumbbell and this ...

The artwork of Wiscasset public school students will be displayed inside the Maine Art Gallery through April. An art show debuting this weekend at Maine Art Gallery features the creations of ...

Many of us struggle to find the time to make it to the gym, but if you buy a pair of dumbbells for your home, you can squeeze in effective full-body strength workouts in as little as 20 minutes. This ...

In fact, someone who knows what they're doing can achieve an awful lot with just a pair of dumbbells. However, there's one piece of equipment that can help you get a lot more out of dumbbells, ...

This workout uses minimal equipment—just a set of dumbbells and a kettlebell—to maximize calorie burn. Using a 20-second work, 40-second rest interval format, you'll complete 3 to 5 rounds of the ...

After a packed schedule of art openings and parties early in the week, the big day has arrived. Art Basel Hong Kong opened its doors to VIPs on Wednesday at the Convention and Exhibition Centre.

“I’ll do a couple of these just to burn it out.” While normally he’d opt for biceps curls with dumbbells, he likes the stimulus he receives from this machine. “I’m going to do a couple of warmup sets ...

Many people turn to Pilates in search of a strong core, but a dumbbell core workout is an easy way to strengthen these muscles without pulses and holds. What's more, you don't have to sign up for a ...

Discover the incredible process behind manufacturing rubber dumbbells in a local factory. From raw materials to the final polished weights, each step ensures durability and top-notch quality.

Royalty-free licenses let you pay once to use copyrighted images and video clips in personal and commercial projects on an ongoing basis without requiring additional payments each time you use that ...

This is the Men’s Health Dumbbell Club, your weekly plan for a fitter, stronger body, using just two dumbbells. As the name suggests, all you need for this plan is a pair of dumbbells and a ...