Cinnamon, famed for its medicinal properties, can aid in weight loss by boosting metabolism and enhancing fat burning.

Made by steeping leaves in water, tea (both herbal and true), boosts hydration with every sip. It makes for a great alternative to soda, especially if you’re trying to forego added sugars, and can be ...

Here's how us Brits really drink tea! Check out the full video on the channel <a ...

Dan Buettner is an American longevity researcher who advocates diet and lifestyle changes to promote long-term health. He has ...