You probably don’t think too much about eating. You pop something in your mouth, chew it up and swallow it. But, sometimes, ...

Looking to boost your nutrition this year? The Mediterranean diet topped the U.S. News & World Report's annual diet list for the 8th year in a row. Released Friday, the outlet's "Best Diets ...

Opens in a new tab or window Share on LinkedIn. Opens in a new tab or window This year's annual "Best Diets" ratings from U.S. News & World Report featured a dozen new categories for health ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

The Mediterranean diet topped U.S. News and World Report's Best Diets list. The Mediterranean diet-- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U ...

Wondering which popular diet will help you shed extra weight in a healthy way this year? The Mediterranean diet tops the best diet categories in the U.S. News & World Report 2025 edition.

With health and wellness trends constantly evolving, 2025 offers an exciting opportunity to embrace some of the world’s healthiest diets. Whether you're seeking weight management, heart health ...

With countless diets promising transformation — ranging from Mediterranean and keto to carnivore — how do you know which one will actually deliver results? “It’s really important that we ...

Emphasizing whole grains, fresh fruits, vegetables, lean proteins (especially fish), and healthy fats (like olive oil and nuts), the Mediterranean diet is heart-healthy, anti-inflammatory ...

The Mediterranean diet continues its reign as a leading choice for healthy eating, earning top honors in U.S. News & World Report’s 2025 Best Diets. This 15th annual edition of the list marks a ...