A gluten-free diet involves excluding foods that contain the protein gluten, which is found in wheat, barley, rye, and spelt. This diet can include foods like fruits, vegetables, meats ...

You probably don’t think too much about eating. You pop something in your mouth, chew it up and swallow it. But, sometimes, what you eat may seem like it won’t go down, or it feels like it’s stuck in ...

President Biden announced the approval of student loan handouts for more than 150,000 people on Monday, with the White House touting a total of more than 5 million beneficiaries over the course of ...

This year 13 new diets and 12 new health categories were added to the report. The Mediterranean Diet was picked as the most highly-rated diet, according to the 2025 edition of Best Diets released ...

According to the 15th annual edition of the U.S. News & World Report’s Best Diets, there’s more than one science-backed diet that can work for you. For this year’s report, 69 leading health ...

The carnivore diet is incredibly simple, and also terrifying. Here is the diet: You eat meat, and nothing else. I knew the basics of the carnivore diet before I went it. The is to get your body ...

After many years of continuous research, several have come back with a narrowed-down list of the best diets and lifestyles. So, if you’re wanting to change your life in 2025, here’s what some ...

This week, U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by a panel of medical and nutrition experts. The experts all specialized in diabetes, heart health ...

But among the crowd, the ketogenic diet continues to stand out – offering a structured, science-backed approach to transforming not just the way you eat but the way your body fuels itself.

There’s no specific recommended Mounjaro diet plan. A healthy diet with Mounjaro generally consists of fresh fruits and vegetables, whole grains, and lean proteins. Avoiding foods high in ...

Dysphagia is a condition characterized by difficulty with properly chewing and swallowing food or liquid. The action of chewing and swallowing involves coordination between the brain, nerves, and ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off right. Caroline Igo Editor, Sleep Caroline Igo (she/her/hers ...