From Killing Anxiety and Depression to Fixing Your Bones and Skin, Omega-3 Fatty Acids Have Some Solid Science-Backed Benefits
From fighting anxiety to keeping your bones and skin in top shape, omega-3s are one of the most well-researched and genuinely beneficial nutrients out there. So whether you get them from fish, ...
inews.co.uk on MSN2h
10 foods that can reduce inflammation - and how to cook them to boost the benefits
Chronic inflammation can raise the risk of serious disease - here are some of the best foods that could combat it ...
Farming Life on MSN21h
The role of omega-3 fatty acids in broodmare diets: Enhancing fertility, colostrum quality, and re-breeding efficiency
IN recent years, there has been growing recognition of the importance of omega-3 fatty acids in the diets of broodmares.
I’m a top nutritionist & this is how you can eat MORE to lose weight – including ‘unhealthy’ treats that help blast fat
WE’RE always being told that too much fat storage is bad for the body. But there is one kind of fat that is more beneficial than the other. “If there’s one type of fat you probably want more of, ...