While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...

People who eat quickly are likely to swallow more air, Heinberg said, which could lead to bloating or indigestion. Not ...

A new study found that what you eat in midlife significantly impacts your health later in life, including preventing chronic ...

Here's what cottage cheese is—and why this high-protein pick should be on your... 12 Fast-Food Items You Should Never Order, According to Employees Before you coast up to that drive-through ...

You are what you eat. So, eating healthy foods can make a significant difference in your health while unhealthy foods can ...

Maintaining a healthy diet rich in plant-based foods, with low to moderate intake of healthy animal-based foods and lower ...

“Orthorexia is tricky because eating healthy is good for us,” says Jennifer ... cake makes you burst into tears, it’s a big sign you need help.” I know this well. During my senior year ...

At Second Harvest Food Bank of Central Florida, the eight-person team of instructors leading the SNAP Ed program — a ...

Ready to give it a go? 'And, because healthy living is about sustainable living... if you eat 80% healthy foods then you can afford to indulge in foods that don't provide quite as much "goodness ...

the Alternative Healthy Eating Index (AHEI), the Alternative Mediterranean Index (aMED), the Dietary Approaches to Stop Hypertension (DASH), the Mediterranean-DASH Intervention for ...