Professional athletes use electrolytes to hydrate and stabilise quickly, but the minerals have also become a go-to for the ...

The average American eats nearly 50% more sodium than recommended, raising long-term health risks. Here's how to cut back ...

Dehydration occurs when the body loses more fluids than it takes inthrowing off its balance and potentially, leading to ...

You know that feeling: you're going about your day when a sudden craving for chips, chocolate or bread hits hard. While it's ...

Dates emerge as a natural and effective fitness fuel, offering sustained energy without the crash associated with processed ...

In the UK, more than 10% of the population is estimated to have some stage of chronic kidney disease and more than 600,000 ...

The Duke Blue Devils were just over 30 seconds away from a national title game when they held a 67-61 lead over the Houston ...

Kidney damage, then, can affect almost part of your body – but there are simple lifestyle changes you can make today to avoid ...

Scientists found that fruit fly larvae can sense electric fields, adding them to a list with sharks, bees, and even the platypus. Since they are common in research, this opens new avenues of study.

We consulted with experts and put 19 products to the test to find the best energy drink to power you through the afternoon ...