ELECTROLYTES seem to be everywhere these days.  But in truth, these minerals have always been in our bodies and the food and ...

Today, PLEZi Nutrition launched their newest line, PLEZi Hydration, which is a collection of hydrating sports drinks that are ...

I also looked for extra vitamins, which are always a nice bonus. And, of course, the taste. Electrolytes can be salty - I often think they taste sweaty - but it shouldn’t be overwhelming.

Professional athletes use electrolytes to hydrate and stabilise quickly, but the minerals have also become a go-to for the ...

The average American eats nearly 50% more sodium than recommended, raising long-term health risks. Here's how to cut back ...

Put simply, electrolytes are the minerals which are essential to many of the body’s most vital functions. These minerals ...

One of the most underrated summer beverages is cucumber-beetroot kanji, which is the one-stop drink for making sure you are hydrated with electrolytes, aids weight loss, balances blood sugar levels, ...

A six-pack is $27.54. If you don’t love the taste of milk or coconut water, fruit juice may be a good option. Most fruit ...

I definitely wouldn’t have been able to guess the flavor in a blind taste test. Related: Stay Hydrated with This Homemade Electrolyte Drink Overall, I’m a fan of the new line, and for $2.29 a ...

We set out to test the best electrolyte products available to see if they stood up to both the taste test and the claims on their packaging. Keep scrolling to find out which ones impressed.