Protein is a key macro when it comes to your fitness goals, and helps you to power through (and recover from) a strong ...

The impact consuming an energy drink can have on your body has been explored, causing a health specialist to remark how ...

While it’s easy to think of elite athletes as having a protein-only diet, Montijo says it’s more complex than that. A healthy ...

Carbs Fuel, the company redefining endurance nutrition with simple, effective, and affordable products, is excited to announce a new partnership with Coast 2 Coast Distribution, making them the ...

When it comes to fitness, many people focus solely on their workouts, overlooking one of the most critical factors for ...

How can you tell if there's no added sugar ... Examples include sports drinks, soft drinks/sodas, energy drinks, fruit drinks, fruit-flavored drinks, fruitades, aguas frescas, sweetened waters ...

But the line of thinking always seems to be the same: Much like raw-dogging a flight or taking a no-sleep challenge ... runners show that taking fuel—in the form of energy gels or other fast-acting ...

Drinks with a function have dominated trends lists in recent months as consumers seek additional benefits from the products they buy. ADM sees a shift from the current segmented approach within ...