Choosing the right treatment can significantly alleviate discomfort and reduce swelling effectively. Cold compresses and hot ...

It isn’t until you settle on your sun lounger, slather on some SPF and open up your new book that you can finally breathe that sweet sigh of holiday relief. Until you fast forward a few hours later ...

A man has been arrested for the cold case murder of a Cathedral City teenager in 2019, officials announced Saturday. The alleged homicide happened inside a home on the 53000 block of Avenida ...

Find a pulse point on your body and apply a cold compress or ice pack to one or all of them for 10-15 minutes. For best results, apply the cold compress or ice pack directly to the skin. If ...

Cold compresses, other ways to mitigate symptoms In more serious cases such as heat stroke and heat exhaustion, the CDC says to call 911 for help.

Apply to the painful area for 15-20 minutes several times each day. Whether you use heat or cold, you may notice your skin looks a little pinker after applying the compress. That’s normal, but ...

If you think you or a fellow athlete are in danger, call 911, give them fluids — preferably water — and try to cool their bodies with cold water or cold compresses. ___ ...

If you think you or a fellow athlete are in danger, call 911, give them fluids — preferably water — and try to cool their bodies with cold water or cold compresses.

The warm, moist air helps loosen the mucus in the nasal passages, throat, and lungs. While steam inhalation won’t cure an infection, like a cold or the flu, it may help make you feel a lot better.

Use a Cold Compress A cooling cloth or cold pack may ease the warmth and swelling of hives. Ice can also temporarily numb your skin to stop itching. Apply a cold pack as needed for 5-10 minutes.