Pruning by hand is a repetitive motion that gets harder to do as you age, causing cramps even in young, healthy hands.

Need more screen space? A dual monitor stand with drawer and pen holders can help boost your multitasking setup, all for $29.99 - a vertical laptop and phone stand is perfect for freeing up desk space ...

Vertical mice, trackballs, unusual sculpts: You can find quite a few ergonomic approaches to mousing comfort. The common aim: minimizing the threat of repetitive strain injuries you may incur from ...

“This means the muscles on the top of the shoulder blades going into the neck have to work harder to hold the arms in place, leading to tightness, limited range of motion ... such as carpal tunnel, ...

By Dr. Melanie Brown Chiropractic Physician, Mountain Life Clinic Chiropractic care plays a vital role in helping people stay ...

�� What Is IT Band Pain? The Iliotibial (IT) Band is a thick band of fascia that runs from the hip to the shin along the outer thigh. When overused or strained, it can lead to IT Band Syndrome—a ...

When it comes to mastering precision leather crafting, one tool stands head and shoulders above the rest — the skiving knife.

Search terms used included: ergonomics, nurse injury, CTD, repetitive stress injury, carpal tunnel syndrome, computer workstation, workstation analysis, human factors, human-computer interaction ...