Antibiotics killing your gut bacteria? Doctor shares best foods to eat for healing and balance
Worried about gut health while taking antibiotics? Doctor shares the best foods to eat to restore good bacteria, support ...
7 vegetarian sources of vitamin B12 and tips for better absorption
Vitamin B12 is essential for energy, brain function, and red blood cell production. If you’re a vegetarian, getting enough ...
Glamour10h
Too Much Sugar: 5 Signs You Should Reduce Your Intake, According to a Diabetologist
It’s no secret that too much sugar can be bad for you. The good news? Your body sends clear signals when it’s time to cut ...
BBC Good Food on MSN3h
Can diet help against baldness?
A trichologist and nutritionists explain the relationship between diet and hair health – and which foods can help with ...
What's the healthiest yogurt? Dietitians share their favorites
Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...
Her Zindagi Hindi19h
14-Day No Sugar Diet Food List: Here Are 7 Foods That You Must Include
No Sugar Diet’ is a commitment to eliminate added sugars and focus on wholesome, nutrient-rich foods. Here are seven foods ...
Indiatimes19h
5 natural sources of Biotin which encourage hair growth
The combination of healthy fats, antioxidants, and biotin makes avocados an essential food for maintaining a healthy scalp and encouraging hair growth. Including biotin-rich foods in your diet is ...
India Today4h
Horoscopes Today
Read Pisces Horoscope Today for February 15, 2025: Friendships will strengthen. Check the full predictions here. Read Capricorn Horoscope Today for February 15, 2025: Confidence will be high. Check ...