The 73rd annual Miss Universe pageant is taking place in Mexico on Saturday. More than 120 women from all over the world are ...

The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...

A smartwatch can help her track fitness stats and monitor her sleep. It can also sync her texts and calendars from her ...

A viral video of women working out in ankle-length dresses at a Kenyan gym has sparked online debate. Married men supported ...

As for her post-workout outfit, Ionescu shared that she loves to walk around in athleisure. According to Ionescu, her outfit ...

Beckham seems to be more confident —and fitter — than ever and she has diversified her fitness routine in recent years to ...

Achieve your fitness in style with these top picks of the best workout clothes for women. Whether you like yoga, running, or training at the gym.

The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...

and how to get started with an exercise routine that supports your skeletal system. In fact, women lose up to 10 percent of their bone density in the first five years of menopause, putting them at ...

Julia Roberts' narration of a Harris-Walz campaign ad that explains to women that they can vote differently ... X user said in response to patriotic clothing one husband, the presumed Trump ...

Physical activity is an excellent way to combat the woes that come with growing older, and we're here with 10 active hobbies and exercises for women over 50 to live longer. The best part? You'll ...

Physical activity is an excellent way to combat the woes that come with growing older, and we're here with 10 active hobbies and exercises for women over 50 to live longer. The best part?