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Making a morning routine that you can actually stick to just got easier. Learn 8 tips that our experts recommend to start your day the right way.

The manner in which the body moves distinguishes exercises such as walking (or running) from stair climbing. While you run or walk, your body moves horizontally rather than vertically, as it does ...

The first thing once you rise is that you need to drink a glass of water. Rehydrating boosts energy levels and brain function and aids in maintaining overall mental alertness.

PORTAGE, Ind. – A woman died Saturday morning after her Portage, Indiana home caught fire. The Portage Fire Department said just before 11:15 a.m., crews responded to a house fire on Defiance ...

Speaking on BBC Morning Live, the Scotland-based doctor emphasised that measles is a "serious illness," with more than 2,900 confirmed cases in England since January of last year. She shared ...

Good Morning Britain's Rob Rinder had to interrupt the ITV morning programme with an urgent breaking news. On Friday's edition of the show, Rob, 46, alongside his co-host Charlotte Hawkins ...

During his ITV show Saturday Morning, James Martin took a moment to ... "Do you want to have a lick?" she asked as the TV chef refused: "Not really, no. I've put it in here. When it is in here ...

A Valentine's Day wedding vow renewal stunt on This Morning turned into a bit of a shambles ... and the viewers watching the cringe-worthy scene unfold on TV.

INDIANAPOLIS (WISH) — The flu is sweeping across the nation at rates higher than we have seen in recent years. Last month, there were more visits to doctor’s offices for flu-like illness than ...

If you don't wake up until the afternoon or feel sluggish all day, you could benefit from a morning wake-up workout. Stand tall and upright, with your chin up and tummy tucked in. Your feet should ...