Hi everyone, I've got a new 10 minute morning yoga flow for you and this will really help you stretch your entire body from ...

KARACHI (Dunya News) – The ninth edition of multinational maritime exercise "Aman-2025" has kicked off in Karachi with focus on enhancing security at sea. Around 60 countries, along with their ships, ...

The five-day multinational Maritime Exercise AMAN-25 and the maiden AMAN Dialogue kicked off in Karachi on Friday. The primary objective of this exercise is to bring maritime nations together to ...

During Friday's episode of Good Morning Britain, host Kate Garraway provided comfort to a guest who opened up about their harrowing 17-month journey to a mesothelioma diagnosis. Alongside co-host ...

Engage in these routines daily to progressively increase strength. By sticking to this simple yet effective morning workout plan, you’ll notice improved muscle strength and overall energy within ...

The 5th batch of the 2024 Nigerian Christian Pilgrims have arrived Amman Jordan to participate in the spiritual exercise. The 5th batch of the 2024 pilgrimage consisted of 120 persons from Borno State ...

Get the latest weather updates with meteorologist Ron Smiley’s forecast! President Donald Trump paces the field at Daytona 500 | NASCAR on FOX Sleeping On Red-Eye Flights: 5 Top Tips Warriors ...

Obesity is one of the major pandemics of the 21st century. Due to its multifactorial etiology, its treatment requires several actions, including dietary intervention and physical exercise. Excessive ...

Cashews, or Kaju, are nutrient-rich nuts that can be a beneficial addition to your morning routine. Cashews are not just a delicious snack but a small package of big health benefits. From ...

Push-ups are a classic bodyweight exercise that strengthens the upper body and core. They improve muscular endurance and stability, making them an excellent choice for morning workouts. It targets the ...

Exercise is vital because it strengthens and builds muscle in key body parts, such as the heart and bones hence, experts recommend it should be done every week. But how much exercise do you really ...