News

KFC fans have had plenty to be excited about in recent months. The fast-food chain launched a $5 meal deal that included a ...
From undercover calorie giants to less-than-delicious entrees, there are plenty of Chick-fil-A menu items that you're better ...
Have you ever wondered which fast food chain has the best nuggets? With the internet being…well, the internet, customers don't hold back in sharing their opinions. Based on taste, this is the latest ...
A 4:3 intermittent fasting intervention produced greater weight loss over a year in adults with overweight or obesity vs.
Everyone has a go-to Dunkin' coffee order, but do you know how many calories yours packs? Here's the inside scoop on the most ...
Remember that foods and drinks containing any calories — like bone broth and the healthy fats listed above — will technically break your fast. However, small amounts of these low carb ...
If you're old enough, you probably remember the dollar menus that fast food restaurants offered, allowing you to eat a hefty ...
On World Liver Day, specialists discuss how our modern lifestyle is contributing to liver diseases, and why it is hard to ...
Think you’re eating healthy by ordering the salad? Fast food salads may be worse than burgers—here’s why they’re not always ...
Although some pet owners end up making several mistakes, the most common error I see pet owners make, again and again, is that they let their pets become overweight. It may not look that serious at ...
Many studies have examined the benefits and risks of giving up food for a day ... people to drink only water during the fast, while others allow zero-calorie beverages. Fasting is not necessarily ...
Drinking moderate amounts of very low- or zero-calorie beverages during ... nutritious foods. However, if a hot cup of joe seems to make your fast a little easier, there’s no reason to quit.