PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Seafood lovers know the fatty marbling is what makes tuna sashimi and sushi so tasty, so for the industry, it's the fish's ...

Vitamins are classified as either fat-soluble or water-soluble based on how the body absorbs and stores them. The fat-soluble vitamins—A, D, E, and K—are absorbed with fat and stored in the liver, ...

From people who are building muscles to those trying to lose fat, one area that seldom sees results is the belly. People often find it tough to shed belly fat, regardless of how hard they try.

One exercise is the most effective way to lose belly fat - and it isn't breaking a sweat with cardio. That was the advice of late diet, fitness and wellbeing expert Dr Michael Mosley. The man ...

A lot of individuals grapple with the issue of belly fat, a problem that can often be tough to eliminate. Although exercise and a healthy diet are the most dependable approaches to lose belly fat ...

Recently, a man has successfully lost 13.5kg of body weight and eliminated his belly fat with the help of a diet and fitness coach, and his story is going viral. Fitness coach Priyanka Lahiri ...

Brooke Burke has revealed how she got rid of her stubborn belly fat. The Dancing With The Stars veteran was posing in a white bikini with one shoulder strap by her swimming pool at home in Malibu ...

Research out this week details a parasitic wasp preserved in amber for nearly 100 million years that had a Venus flytrap-like belly it might have used to ensnare victims. Scientists in China and ...

Below, the ins and outs of what having a beer belly means for your health, and how to get rid of it. So what causes the buildup of this visceral fat? Some of it may be due to genetics: in fact ...

Start with 30-second holds and gradually increase your time as your core strength improves. If you’re looking to lose belly fat and sculpt strong, defined abs, planking should be a staple in your ...

One potential reason for the gender discrepancy, according to the researchers, is that men are more likely to store fat viscerally (in the belly), while women generally accumulate more ...