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How many hours of sleep you need per night to stop fat production - 'controls hunger hormones'
Completely overhauling your diet and exercise habits can certainly do the trick when it comes to weight loss, but making ...
Oti Mabuse says she’s the ‘healthiest’ she’s ever been as she opens up on ‘unhealthy’ habits
Oti Mabuse recently revealed she feels healthier than ever, despite facing criticism over her weight. Speaking on I'm A Celeb, the 34-year-old dancer opened up about her past struggles with extreme ...