Hearing loss can bring on tinnitus, which is why I hear it more now than when I was younger and had better hearing. That ...

Chocolates and bunnies and Peeps, oh my! The following Easter sweets are best left for human consumption. These Easter basket ...

It might seem strange, but some people once thought that Nutella was a healthy food. Nutella's parent company played a role ...

Intelligent meal planning is crucial for workplace productivity and well-being. Consuming fiber and protein-rich foods, along ...

Scott Harrison turned his life around when he learned some simple nutrition concepts. He's now a personal trainer with a fat ...

Saturated fat: Saturated fat is something you'll often find in frozen food and canned goods. According to the American Heart Association, if you're following a 2,000-calorie-a-day diet, you should not ...

Comments like "I feel fat today" are common part of what;s known as "appearance talk." While these comments may seem harmless ...

EVERY household has its own kitchen staples. From cereal in the morning to pasta for dinner, there are some items that you ...

Lachlan “Lucky” Munro struggled with food addiction at an early age because he never learned to process his emotions At his ...

TEACHING a class of teenagers how to make a fat-free raspberry ripple Swiss roll would reduce most people to jelly. But for ...

Rutvi Shah, a Bengaluru woman, shed over 56 kilos in 3.5 years by embracing consistent workouts, strength training, cardio, ...

In a nutshell Young children have better survival rates when animal protein makes up a larger portion of their diet due to ...