If you are not a salad person, but looking for a meal that can keep you full, soups can be a great option. Consuming soups to reduce belly fat can work wonders as these dishes are high in fibre and ...

There's going to be very little downside because you've got so much body fat stored. You're not going to lose muscle or feel super hungry even if you're losing 3–4 pounds every week," he adds.

If walking is your go-to workout of choice, you’ll want to know about this simple, expert-approved plan that will help you log your steps while melting belly fat. “Movement burns calories,” Emma ...

MUSCATINE, Iowa (KWQC) - Drivers should avoid 8th Street as crews work to clean up a chicken fat spill Friday afternoon in Muscatine. According to a Facebook post, the Muscatine Fire Department ...

But if you are looking to lose weight, you’re going to need to enter the ‘fat-burning zone’ on your walk. Personal Trainer Leon Bolmeer at Geezers Boxing Gloves and Pads has explained the ...

Trying to lose belly fat but nothing seems to work? These inflammatory foods might be the silent culprits behind stubborn fat and bloating. Read Time: 3 min There is something deeply frustrating about ...

It is not easy to get rid of belly fat. Between long work hours, stress, irregular meals, and lack of movement, you may find yourself stuck with extra inches around your midsection. And even with ...

Published on April 7 in JACC: Advances, the paper examines the relationship between cholesterol and the ketogenic diet—the practice of consuming low-carb, high-fat foods to try to push the body ...

D’Alelio, Jr. said he was approached about an opportunity for him to lend money to expand Big Storm’s "Fat Point Brewing" brand. Court documents allege that money was not used for the brewery. Instead ...

Eating a high-fat diet will typically result in weight gain. But a new study published in Nature Metabolism has uncovered an unexpected biological loophole that turns fat storage into fat usage.