There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...

What if your baking recipe calls for milk, but the only kind you have in your fridge is skim? Will that still do the trick?

The U.S. Food and Drug Administration could soon assist American consumers in reaching better health. A recent proposal from ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...