Medically reviewed by Kayla Girgen, RD Whether you're trying to lose weight or eat healthier, it's important to eat ...

After a scary medical report, Singaporean Raeza Ibrahim changed his diet and sleep routines and worked with a fitness trainer ...

Boiled options The experts advise people to explore the "safer" alternatives by eating boiled food, fish, local chicken, ...

These foods are low in calories, nutrient-dense, and have more protein than one large egg. Here’s the best way to eat them.

Mounjaro can cause mild to moderate side effects, such as nausea, vomiting, constipation, and indigestion. According to Eli ...

Based on recent statements, a variety of potential politically-charged policy options to regulate ultra-processed food may ...

For years, the federal government has steered clear of regulating junk food, fast food, and ultra-processed food. Now ...

Diet For Fatty Liver Disease: The liver plays a crucial role in maintaining the body's overall health by metabolizing nutrients, filtering toxins, and producing bile to aid digestion. However ...

Liver health is crucial for your overall well-being. Here are five fruits that a US-based gastroenterologist recommends to ...

People as young in their 20s are being diagnosed with fatty liver issues. Diet and lifestyle habit play a pivotal role. Fatty liver disease, characterised by the accumulation of fat in liver cells ...