Growing up as Gen-X women, many of us were spoon-fed advice about how to navigate relationships that now feels more like ...

The hunger for protein is insatiable. Up to half of adults increased their protein intake last year, according to a national ...

Known as 'Blue Zones', there are five regions across the globe where people live the longest and are in the best health - and ...

Residents in these beautiful regions not only live longer, but also enjoy a better quality of life in their old age - and ...

Jack Reacher—played by Alan Ritchson—might be an unstoppable force on Reacher, but you'll never catch him exercising or counting macros. Off-camera, though, it’s a different story, as one of his ...

But the futures of boys and young adults are also imperiled by many of those who brought them into the world. Though some ...

Gok Machar Clinic works to help impoverished youngsters with complications including dehydration, pneumonia, and malaria ...

Your fitness diet does not have to be tasteless. Try the best chocolate protein powders to support your nutritional needs without compromising on the taste.

Discover the impact of breastfeeding on child development. Exclusive breastfeeding significantly lowers developmental delays.

Patients with trimethylaminuria, or "fish odor syndrome," make too much of a chemical with a strong fishy smell.

North Texas has produced several Hall of Famers, and another one on the way. Here's our list of the eight greatest.

Caroline Mandel, the Director of Performance Nutrition, has fueled Michigan student-athletes for the last 25 years.