Children who ate diets more closely aligned with the MIND diet performed better on a task measuring attentional control, according to a new study. The effect was not observed for children who simply ...

If you love to paint, but you don’t have the time to haul out the canvas and brushes, you could aim for one doodle a day ...

Two facts about aging that should make any health-minded person over 45 sit up: 1) Forty-two percent of Americans will get a ...

Exercise: Being active is another way to boost your mood and make you feel good. Adding exercise to your routine gives you a chance to bond with others, reduce anxiety and boost your confidence. It ...

Series creator Phil Rosenthal is sharing which storylines were inspired by his own life — much to the dismay of his loved ...