If you’re wondering how many grams of fiber you need per day to get its benefits, check out this chart. The recommendations vary by age and sex.

James Hardie’s balance sheet risk is low with leverage modest and interest coverage high. We expect net debt/EBITDA to remain comfortable and well below management's target of less than two times.

Are carbs bad? Not all! These 12 high-carb foods are packed with fiber, nutrients, and health benefits. Discover the best ...

A study published recently in the journal Nutrients found that consuming vegetable and fruit juice-only diets for three days ...

Experts revealed seven hidden benefits of consuming chia seeds as they recommend adding them to your diet, with some ...

Both Poppi and Olipop are “prebiotic” sodas, meaning they theoretically feed the good bacteria in your gut with the fiber ...

The acid growth theory states that the auxin-induced acidification of plant cell walls causes their expansion. A model now suggests that excessive acidification leads to growth inhibition ...

As a food writer, people often assume my pantry is filled with exotic ingredients and expensive specialty items. But the ...

Mitchell says phototropism is “nature’s magic” and is responsible for plants being able to stretch their stems, leaves, and budding flowers toward the strongest source of light. With that said, the ...

A processing plant is up and running in the community of Elk Point, a town about 200 kilometres northeast of Edmonton.

Northwestern Medicine scientists have discovered new details about how the human genome produces instructions for creating proteins and cells, the building blocks of life, according to a pioneering ...

As many as 12 people, including five employees and four firefighters, suffered injuries after a fire and explosion were ...