Whether you're looking to move more or you want to upgrade your daily stroll, these tips will help you pick up the pace.

Are vibration plates another fitness fad, or can they be an effective tool for weight loss? We spoke with fitness experts to ...

Other experts put it down to the high-intensity interval training effect: tennis naturally involves short bursts of intense ...

Lehariya print suit designs are going viral all over the internet because of their colorful styles, and their deep roots in ...

Weekend warrior” used to be a term of derision – but new science suggests two well-executed rides per week could be all you ...

In a vast spectrum of traditional clothes that adorn the culture of India. In this scorching heat, nothing can give women ...

The Federal Ministry of Education has announced the commencement of the 2025/2026 Technical Teachers Training Programme (TTTP),  a tuition-free, one-year ...

Anaya Bangar says she had to ‘choose between giving up on cricket or giving up on myself’; adds that her parents are are ...

Artificial intelligence, like Chat GPT, can make extracting and analyzing key data from annual reports easier, allowing ...

This LGBTQ Nation merch lets you rep queer media in everyday life. Every item supports LGBTQ+ owned or allied brands and ...

From midi dresses to one-shoulder styles, polka dot prints and edgy drop-waist designs, there's a summer dress for everyone.