Are vibration plates another fitness fad, or can they be an effective tool for weight loss? We spoke with fitness experts to ...

Other experts put it down to the high-intensity interval training effect: tennis naturally involves short bursts of intense ...

Lehariya print suit designs are going viral all over the internet because of their colorful styles, and their deep roots in ...

Another fan exclaimed, " Mashallah Bhaijaan is back in form." What We Know About Salman Khan's New Look Last week, another look of Salman Khan sporting a moustache had gone viral online.

Weekend warrior” used to be a term of derision – but new science suggests two well-executed rides per week could be all you ...

Where are you on your gen AI journey? This guide by CNET's experts will point you in the right direction. Jon Skillings is an editorial director at CNET, where he's worked since 2000. A born browser ...

A new method for chemically altering human urine could be used for producing medical implants and construction materials, scientists claim.

Familiarity matters in the NBA marketplace, and Pistons' Trajan Langdon and Pelicans' Troy Weaver are very familiar with each ...

New Delhi: Alleging casteist insults at work, a trainee pilot with IndiGo has accused three senior officials of telling him that he was "not fit to fly a plane" and "must stitch shoes" instead.The ...

The ideal zone 2 session length depends on your fitness level and training goals. “If you’re training for a 5K, a 25- to 35-minute zone 2 session will be one of your most common workouts.

5. Dancing Is Good for Bone Health “As a form of weight-bearing activity, unlike a stationary bike or swimming, dancing can help to maintain bone density,” says Gardner.