YouTube star David Dobrik is taking on the snack industry with a line of flavored chips, mere months after making his ...

In the ever-evolving world of fitness, women are constantly breaking barriers and redefining strength. And today, many women ...

A fitness coach advised women to avoid 9 common mistakes that hinder fat loss, such as skipping meals, neglecting strength training, and more.

Living a healthy life doesn’t mean cutting out every craving or saying goodbye to favourite foods Fitness coach Raj Ganpath ...

A dietitian shares six ultra-processed foods that can make weight loss harder and simple swaps to help you reach your goals ...

Zwift kicked off their first ever Community Live event with some big announcements – including that riding outside now counts ...

A trampoline workout can get your heart rate up, boost strength, and improve your balance. Here's what happened when I did it ...

For Alcohol Awareness Month, former 'Good Morning America' producer Kelly McKelvey, 39, shares her 80-lb. weight loss journey ...

TIPPING the scales at 20 stone and squeezing herself into a size 22, self-confessed food addict Claire Bierton was once beset with health problems. But now the 36-year-old has transformed into a ...

How much protein you really need each day to stay healthy depends on your age, activity level, and lifestyle—here's how to ...

Consult this gym bag checklist to ensure you're never without the essentials when you're heading out to get stuck in to your ...

The market is experiencing rapid growth due to rising health consciousness, with consumers opting for low-calorie and alcohol ...