A squat is a strength training essential. Here, a personal trainer reveals the form and technique to perfect in and out of ...

For someone like me who’s burnt out on push notifications and rarely tracks anything beyond steps, a cheap tracker with some ...

Sony has announced a PlayStation-themed fitness tracker today. The wearable commemorates the 10th anniversary of the ...

Though the Ultrahuman Ring Air is primarily a sleep and recovery tracker, it also offers basic exercise monitoring with ...

The best smartwatch for women should offer a balance of sleek design, health monitoring features and long battery life. Some ...

This Fitbit Charge 7 is the perfect fitness tracker to help you kick-start your routine. Charge 6 has Google built-in with all your essentials like YouTube Music, Google Maps and Google Wallet. It has ...

Fitness trackers for pregnancy can be a wonderful tool to help you stay healthy and mindful throughout this special time. They’re like a personal wellness coach on your wrist, tracking everything from ...

HersKit: Women, in contemporary fast-paced and demanding society, often have to manage various tasks at once—either work or professional obligations, household responsibilities, or family members they ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

Over the past few years, fitness trackers have soared in popularity. They're a handy tool for keeping track of your daily ...

Walking often seems like a good starting point as we try to lose weight. But how far can it really take us? “As far as you ...