The humble orange peel, routinely tossed into garbage bins across America, is emerging as an unexpected champion in the ...

Orange peels are rich in antioxidants, such as flavonoids and hesperidin, which help combat oxidative stress in the body, potentially reducing the risk of chronic diseases.

What are flavonoids and what foods are they in? As study suggests they lower risk of dementia - Flavonoid-high foods such as ...

Orange peel contains compounds like flavonoids and limonene, which have antioxidant and anti-inflammatory properties.

Orange peels contain more than 60 types of flavonoids and over 170 different types of phytonutrients, in addition to being rich in various pectins, vitamins, minerals and fibre.

The flavonoids—types of antioxidants—in orange peel may inhibit the growth of potentially harmful bacteria in the intestines and encourage the growth of an abundance of helpful bacteria.

Flavonoids in orange peel may help lower blood pressure and cholesterol levels, reducing the risk of heart disease. Image: Unsplash. Some studies suggest orange peel has natural antimicrobial ...

A viral video claims that slathering an orange in cayenne pepper and cinnamon, and eating the entire thing — peel included — can cure constipation in minutes ...

Orange peels are rich in bioactive compounds such as citric acids, flavonoids, polyphenols, and essential oils like limonene. These natural chemicals give orange peels powerful antimicrobial and ...

Some research suggests that there may be a link between flavonoid intake and sleep. “Apigenin (found in chamomile tea, orange peel, parsley and coriander) is known to have sedative properties as ...

Researchers suggest eating orange peels for a healthier gut. But is that safe? The Healthiest Part of the Orange Might Be the Part You're Throwing Away, According to Science ...