The last thing you want to do is eat a mediocre meal and then cram yourself into a metal tube with wings for several hours.

Live Hydration Spa, located at 620 Lincoln Way, Suite 3, is open again after a 6-month hiatus. What should Ames residents ...

Many people need to fly with medications, but it can be confusing to know what you can and can't take with you - so the TSA ...

Vitamin B12 helps keep the body’s nerves, blood cells, and metabolism healthy. The ability to absorb B12 from food may ...

Vitamin A supports healthy eyes, skin, immune function, and more. Who needs a supplement? Experts discuss the benefits, risks ...

With Tampa Bay Lightning prospect Isaac Howard likely becoming available via trade, the Philadelphia Flyers can strike and make another valuable addition to their team. The Lightning, to this ...

Vitamin B12 keeps your nervous system healthy. It helps your brain function properly. Low B12 causes tiredness, mood swings, and memory issues. Find B12 in eggs, fish, and dairy. Vegans should eat ...

Mumbai have arrested a Guinean passenger suspected of smuggling narcotic substances worth about Rs 22 crore into India from ...

You don’t need to overhaul your diet to feel better — just learn which foods quietly power your body, from hydration to ...

Postmedia may earn an affiliate commission from purchases made through links on this page. To see if the viral TruSkin Vitamin C Serum is one such product, I decided to try it out and report my ...

A new study suggests that higher vitamin D levels may lead to lower rates of colon cancer. Eating patterns like the Mediterranean diet tend to include higher levels of vitamin D. Chat with your ...