Taking too much vitamin D can cause serious side effects. Learn the signs, why you might feel weird after taking it, and when ...

Wondering if iron affects your period? Learn how taking an iron supplement impacts symptoms, and if you need to take iron ...

Health experts explain magnesium's role in preventing disease, improving sleep, reducing anxiety and supporting bone health, ...

Several natural supplements with strong scientific support were reviewed last week. In the U.S., dietary supplements are ...

Objective: To evaluate the consumption of processed and ultra-processed foods in Paraguayan adults and its relationship with quality of life and sleep quality. Methods: A cross-sectional descriptive ...

Has your health provider recommended that you take an iron supplement? Men need less iron than women, but iron still plays a ...

Should people seek to fill that gap with fiber supplements? Here’s what experts say you should know about supplementing this ...

Our top picks for the best gut health supplements include clinically recommended and science-backed tools for common digestive problems.

When it comes to supplements, many are now being marketed specifically for menopause and, while many of these contain food-grown nutrients and adaptogens that can help ease symptoms, consumers ...

VITAL is the first large-scale and long-term randomized trial to show that vitamin D supplements protect telomeres and preserve telomere length. This is of particular interest because VITAL had ...

A new study led by Boston University School of Public Health researchers (BUSPH) reveals that PFAS exposure through food appears to have declined among adults over the last two decades—but ...